Living with Invisalign®: Daily Routines and Tips for Success

Mar 11, 2024

Embracing the Invisalign® journey signifies the start of a transformative period, not just for your smile, but for your daily routines as well. At Great Smiles of La Mesa we are committed to guiding you through this journey, ensuring a seamless integration of Invisalign® into your lifestyle. Here, we share essential routines and tips that promise to enhance your Invisalign® experience, leading you to success and that perfect smile you've been dreaming of.

Establish a Consistent Cleaning Routine

Invisalign® aligners are renowned for their discretion and comfort, but their care is paramount for achieving the best results. Incorporating a cleaning routine twice daily, as you brush your teeth, will prevent the build-up of bacteria and maintain the aligners' clarity. Use a soft-bristled toothbrush and gentle, non-abrasive toothpaste to clean your aligners under lukewarm water. Avoid hot water, as it can warp the plastic.

Stay Hydrated with Water

Drinking plenty of water is not only vital for your overall health but also for maintaining your Invisalign® aligners. Water helps in keeping the aligners clean and prevents dry mouth, which can be exacerbated by wearing them. Stick to water as your primary beverage to avoid staining the aligners with colored or sugary drinks.

Stick to the 22-Hour Rule

For optimal results, wearing your Invisalign® aligners for at least 22 hours a day is crucial. This allows for continuous and effective teeth movement. Plan your meals and snacks to ensure you can adhere to this guideline, only removing the aligners for eating, drinking anything other than water, and your oral hygiene routine.

Embrace the Adjustment Period

Like any new dental treatment, Invisalign® comes with an adjustment period. Initially, you may experience slight discomfort or a lisp as you get used to the aligners. This is normal and usually subsides within a few days. Practicing speaking, reading aloud, and staying hydrated can help ease this transition.

Schedule Regular Check-ups

Regular appointments with your dentist at Great Smiles of La Mesa are essential for monitoring your progress and making any necessary adjustments to your treatment plan. These check-ups are an opportunity to address any concerns and ensure your journey with Invisalign® is on track towards achieving your perfect smile.

The Path to Your Perfect Smile

At Great Smiles of La Mesa, we are dedicated to supporting you every step of the way on your Invisalign® journey. Following these daily routines and tips will not only make your experience more comfortable but also ensure the success of your treatment. Here's to achieving great smiles, with Invisalign® and beyond!

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